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Take a Breather: November 2017 Monthly Meeting

  • Sisters U / Per Diem Space 528 West Market Street Perkasie, PA, 18944 United States (map)

Do you hit the ground running each morning? Feel like life is a whirlwind? Join us for our November monthly meeting, where Jessica D’Angelo, founder of Shine Yoga Center in Perkasie, will show us how to turn our smartphone into a meditation device. She’ll teach us how to regain our breath and clear our minds with only three minutes at the start of each day.